I am a healthy such-and-such

This entry is part 3 of 5 in the series Timeless Me

Part two of Timeless You is called “Live Your Perfect Age”. It leads off with a guided meditation (of sorts) where you visualize a number that represents an age within the last 15 years you would like to be. This is your “biostat” and you’re instructed to repeat a mantra 5 times a day: “Every… Continue reading I am a healthy such-and-such