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jazzsequence

jazzsequence

music, WordPress, and other assorted geekery

You’re a body of light!

timeless-me
This entry is part 5 of 5 in the series Timeless Me

Module 4 is about changing your perception of your body. Typically, we think of ourselves as slabs of meat. Maybe not in those terms exactly, but we generally have the idea that our bodies — those things that house our brain and our thoughts and pretty much every we are — is a physical thing,… (read more)

Persistence of time

timeless-me
This entry is part 4 of 5 in the series Timeless Me

The third module (I’m just going to call them modules, since that’s what Pluralsight calls them) is about time. Specifically our perception of it, which is all that really matters. It leads with this quote by Albert Einstein explaining his theory of relativity: If I burn myself on a hot stove, that fraction of a… (read more)

“Vindicated” after 21 years

Photo-of-Antonio-Yarbough-cropped

This has nothing to do with music, coding or geekery whatsoever, but I wanted to share it anyway. Since very early on when I quit my “real job” and started doing freelance web development, I’ve been working with a New York lawyer named Zachary Margulis-Ohnuma. Early on, it was my job to focus on building… (read more)

I am a healthy such-and-such

timeless-me
This entry is part 3 of 5 in the series Timeless Me

Part two of Timeless You is called “Live Your Perfect Age”. It leads off with a guided meditation (of sorts) where you visualize a number that represents an age within the last 15 years you would like to be. This is your “biostat” and you’re instructed to repeat a mantra 5 times a day: “Every… (read more)

Perception is Reality

timeless-me
This entry is part 2 of 5 in the series Timeless Me

The modules/chapters/sections/whatever you want to call them are short. 15 – 20 minutes each. This is shorter than I expected but it means they are pretty quick and easy to go through. Each module is split into a few sections with a blog post and maybe an activity or something to go with it. Not… (read more)

Timeless Me

timeless-me
This entry is part 1 of 5 in the series Timeless Me

I’m a geek. A tech guy. I spend most of my day sitting on my ass and staring at my iMac. I’m vegan and gluten-free, so I generally think that I eat pretty well, but the constant activity (in front of the computer) in order to do things like finish projects and get paid doesn’t leave much… (read more)