Tag: aging

  • You’re a body of light!

    You’re a body of light!

    Module 4 is about changing your perception of your body. Typically, we think of ourselves as slabs of meat. Maybe not in those terms exactly, but we generally have the idea that our bodies — those things that house our brain and our thoughts and pretty much every we are — is a physical thing,…

  • Persistence of time

    Persistence of time

    The third module (I’m just going to call them modules, since that’s what Pluralsight calls them) is about time. Specifically our perception of it, which is all that really matters. It leads with this quote by Albert Einstein explaining his theory of relativity: If I burn myself on a hot stove, that fraction of a…

  • I am a healthy such-and-such

    I am a healthy such-and-such

    Part two of Timeless You is called “Live Your Perfect Age”. It leads off with a guided meditation (of sorts) where you visualize a number that represents an age within the last 15 years you would like to be. This is your “biostat” and you’re instructed to repeat a mantra 5 times a day: “Every…

  • Perception is Reality

    Perception is Reality

    The modules/chapters/sections/whatever you want to call them are short. 15 – 20 minutes each. This is shorter than I expected but it means they are pretty quick and easy to go through. Each module is split into a few sections with a blog post and maybe an activity or something to go with it. Not…

  • Timeless Me

    Timeless Me

    I’m a geek. A tech guy. I spend most of my day sitting on my ass and staring at my iMac. I’m vegan and gluten-free, so I generally think that I eat pretty well, but the constant activity (in front of the computer) in order to do things like finish projects and get paid doesn’t leave much…